How Do I Know If I Have Wide Feet?
Measure the widest part of your foot (ball area). For men, wider than 100mm (4E width) is considered wide. For women, wider than 90mm. Here's the scale:
| Width Code | Men (mm) | Women (mm) | Description |
|---|---|---|---|
| B (Narrow) | <90 | <82 | Narrow |
| D (Standard) | 90-100 | 82-90 | Standard/Regular |
| 2E (Wide) | 100-110 | 90-100 | Wide |
| 4E (Extra Wide) | >110 | >100 | Extra Wide |
Brands That Run Wide (Good for Wide Feet)
| Brand | Width Tendency | Wide Options? | Best For |
|---|---|---|---|
| New Balance | Standard-Wide | 2E, 4E, 6E | Best wide selection in industry |
| Brooks | Standard | 2E, 4E | Wide running shoes |
| ASICS | Standard | 2E, 4E | Wide athletic shoes |
| Hoka | Standard-Wide | Wide, EE | Cushioned wide runners |
| Skechers | Standard-Wide | Wide, X-Wide | Casual wide shoes |
Brands That Run Narrow (Avoid with Wide Feet)
- Nike — generally narrow, especially in the midfoot. Size up if wide.
- Converse — very narrow. Go full size up for wide feet.
- Vans — narrow toe box. Try the "Wide" models.
- Puma — tends narrow in performance shoes.
Check Your Width Compatibility
Enter your foot width and see which brands fit your feet best.
Check My Width →How to Measure Foot Width at Home
- Stand on paper with full weight on your foot.
- Mark the widest points — usually at the ball of the foot (below big toe and little toe).
- Measure the distance between marks in millimeters.
- Measure both feet — use the wider one.
Tips for Buying Shoes with Wide Feet
- Don't just size up — a longer shoe doesn't fix narrow width. You need a wider model.
- Look for "Wide" or "2E" versions — many brands make the same shoe in multiple widths.
- Measure in the afternoon — feet swell during the day.
- Use FitScan — enter both length AND width to get width-aware recommendations.
Your Width-Aware Size Passport
FitScan factors in width for all 149 brands. Free, instant, no signup.
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